For many years I’ve been writing this newsletter for you. My initial motivation was twofold; to build a reader base and, most importantly, to provide tools to you, my readers, about how to apply spiritual tools to get through life. My belief is that these tools can help connect us to the Universal energy so we can navigate life’s challenges with more grace than we may otherwise have. [Read more…]
Self Love
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Be kind to yourself, believe you are worthy and
you will become empowered to attract what you want to manifest in your life. [Read more…]
If You Had One Month to Live
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How would your life change if you had only one month to live with your current health and finances? Would it change? What might you find important, and who would you reach out to? [Read more…]
Apply the Magic
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Last month’s exercise was to identify the positive aspects about who you are. This month the exercise is to learn to reinforce the qualities you identified last month that benefit you. If you missed it, click here. [Read more…]
It’s Time for Self-Care
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With everything that’s going on in the world, there is little doubt that most, if not all, of us are in desperate need of self-care. We so often put off the nurturing for ourselves as we deal with the stress and anxiety in our families and in the world at large. [Read more…]
Embrace Your Own Story
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One of the most familiar phrases I hear as a coach is, ”I was always told . . .” or “made to believe . . .” [fill in the blank]. And that remembered conversation or belief is almost always negative and disempowering. [Read more…]
Self-care for March
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March can be a turbulent month, weatherwise. You might find the spring storms reflected in your feelings and relationships. Calm one minute and stormy the next. [Read more…]
Developing Intuition
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The best way to develop intuition is to feel it, rather than analyze or read about it. Let me give you an exercise: Close your eyes and ask your guides/angels/personal beings for help. Acknowledge that you might not even know if they are there (if you aren’t sure they are there). Ask them to teach you how to connect with them, which will connect you to your intuition. Ask them to play with you. Relax and see if you feel their presence. [Read more…]
A Message from White Eagle of the Hopi
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“This moment humanity is going through can now be seen as a portal and as a hole. The decision to fall into the hole or go through the portal is up to you. [Read more…]
It Will Be Okay
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For most of us, it really will be okay. Most people I know are going through periods of lethargy, fear, occasional happiness (just short of joy), loneliness and grief. [Read more…]
