Part 1 – Introduction To The Seven Chakras

As an empowerment coach I often look for energy blocks that my clients may be experiencing. In this series I’m going to discuss the seven basic chakras. We’ll explore the energy around each chakra, what happens when it is out of balance and methods to heal any energy blocks. [Read more…]

Part 2 – Healing Of The Chakras – The Root (1st) Chakra

  Why learn about chakras? Last month I introduced an overview of the chakras which you can read here. When any of these energy centers are blocked we become out of balance physically, mentally or emotionally which can manifest as anxiety, illness or trauma. It’s important to recognize when you are out of balance and learn methods to clear the energy. [Read more…]

Part 3 – Healing Of The Chakras – The Sacral (2nd) Chakra

 

 

 

 

 

 

Learning about the Chakras helps you become aware of how these energy centers relate to your life energy flow, and how to clear them if they are blocked. When there is a block we feel unbalanced in areas that relate to specific Chakras. [Read more…]

Part 4 – Healing Of The Chakras – The Solar Plexus (3rd) Chakra

  There are basically seven energy centers in the body which we refer to as chakras. All of the chakras work together and when one is blocked your life accompishments and health may be affected in areas related to that chakra. Understanding the energy of each chakra can help you live a happier life. [Read more…]

Part 5 – Healing Of The Chakras – The Heart (4th) Chakra

Chakras are energy centers in our physical body. For our purposes we are looking at the seven chakras that start at the genitals, then move up to the pelvic area, and to just behind the belly button. These first three chakras relate to how we physically are in the world. [Read more…]

Part 6 – Healing of the Chakras – The Throat (5th) Chakra


The fifth Chakra is located at the throat and when this Chakra is open you communicate clearly and with confidence. The throat Chakra connects the lower four Chakras to the spiritual sixth and seventh Chakras. [Read more…]

Part 7 – Healing of the Chakras – The Third Eye (6th) Chakra


The 6th Chakra is often referred to as the Third Eye and it resides just above the eyebrows. This chakra is said to be the center of your intuition that lets you “see” from a higher consciousness. [Read more…]

Part 8 – Healing of the Chakras – The Crown (7th) Chakra


The Crown Chakra is at the top of the head and, when it is open, is the opening to communication with your spirits and guides. When the 7th Chakra is open you feel a connection to humanity and creativity. When this Chakra is open you feel in the flow of life and in harmony with those around you. [Read more…]