Last month’s exercise was to identify the positive aspects about who you are. This month the exercise is to learn to reinforce the qualities you identified last month that benefit you. If you missed it, click here.
Remember how we talked about creating the magic? Well, this is the work of magic. Set your intentions, follow these instructions and the magic will come into your life. Really!
1. Review your positive traits from the exercise, and make a commitment to take action that expands on those traits.
2. Start your day by stating what you are grateful for in your life – even if it’s just waking up!
3. Call on your angels and guides (or whatever you call the magical force) and ask for support today. Bring them onto your team by sharing your intentions for the day.
4. Review your self-talk. Are you falling into old habits where you say things like, “I’m no good at . . .” or “I can’t keep a job” or “I’m not good enough to . . .”
When you catch yourself in negative talk, immediately change the conversation. Use phrases that rewrite your story to something like, “I’m learning new skills,” or “I’m paying attention and am doing the best job I can” or “It’s a process and I’m doing my part.”
5. Surround yourself with positive people. As you become more positive, you will find you attract others who are also positive.
6. Treat yourself to something fun to bring joy into your life. Engaging in joy opens your chakras and is healthy self-care.
You may find it’s helpful to ask a friend to do these exercises with you. That way you can each reinforce the positive and bring joy to both of your lives.
