As an empowerment coach I often look for energy blocks that my clients may be experiencing. In this series I’m going to discuss the seven basic chakras. We’ll explore the energy around each chakra, what happens when it is out of balance and methods to heal any energy blocks. [Read more…]

  Why learn about chakras? Last month I introduced an overview of the chakras which you can read here. When any of these energy centers are blocked we become out of balance physically, mentally or emotionally which can manifest as anxiety, illness or trauma. It’s important to recognize when you are out of balance and learn methods to clear the energy. [Read more…]

Learning about the Chakras helps you become aware of how these energy centers relate to your life energy flow, and how to clear them if they are blocked. When there is a block we feel unbalanced in areas that relate to specific Chakras. [Read more…]

Chakras are energy centers in our physical body. For our purposes we are looking at the seven chakras that start at the genitals, then move up to the pelvic area, and to just behind the belly button. These first three chakras relate to how we physically are in the world. [Read more…]