There are basically seven energy centers in the body which we refer to as chakras. All of the chakras work together and when one is blocked your life accompishments and health may be affected in areas related to that chakra. Understanding the energy of each chakra can help you live a happier life.
In the last two newsletters we’ve explored the first two chakras which you can read about https://judythsult.com/here. In this newsletter we’ll explore the third chakra.
Third chakra signs of balance: Confident, motivated, purposeful, reliable, responsible
Third chakra signs of imbalance: Aggression, overly dominating toward others, low self-esteem
The third chakra is called the Solar Plexus or naval chakra and is located near the belly button. The third chakra is associated with the color yellow, the element of fire, the stones citrine and tiger eye and the sound Ram.
A healthy third chakra presents as a person who is confident, productive, and has good self esteem. This is where your sense of personal power resides. When the third chakra is balanced you feel empowered. An empowered person is willing to take responsibility for her own well-being, is able to set and enforce personal boundaries, and is able to convert intention into action.
When the third chakra is blocked the symptoms often manifest as a digestive disorder, a lack of confidence, and an inability to get things done.
Rituals for healing the third chakra
Activate the healing of this chakra by lighting a candle and meditate on the element of fire and what creates the fire of passion in your life. Think of ways to keep that fire burning.
Wear something yellow, even if it’s only underwear. Carry citrine or tiger eye stones or jewelry.
Make a mantra of repeating the word RAM over and over.
Make a list of your goals and create steps to take and a timeline to complete the goals.
Identify what boundaries you need to establish with others and explain the boundaries in a clear and positive way
Most of all, know that you deserve to be empowered to live your life fully. Contact me if you need help healing any of your chakras.
