Empowerment Coach
Chakras are energy centers in our physical body. For our purposes we are looking at the seven chakras that start at the genitals, then move up to the pelvic area, and to just behind the belly button. These first three chakras relate to how we physically are in the world. [Read more…]
The fifth Chakra is located at the throat and when this Chakra is open you communicate clearly and with confidence. The throat Chakra connects the lower four Chakras to the spiritual sixth and seventh Chakras. [Read more…]
The 6th Chakra is often referred to as the Third Eye and it resides just above the eyebrows. This chakra is said to be the center of your intuition that lets you “see” from a higher consciousness. [Read more…]
The Crown Chakra is at the top of the head and, when it is open, is the opening to communication with your spirits and guides. When the 7th Chakra is open you feel a connection to humanity and creativity. When this Chakra is open you feel in the flow of life and in harmony with those around you. [Read more…]
When the Heart Chakra is balanced it is open and receptive. When this chakra is closed down it feels jealous, saddened and alone. [Read more…]
Many of you have used my forgiveness bath ritual. I’ve been asked, what if I just have a shower? So here is a ritual if you only have a shower. [Read more…]
The best way to develop intuition is to feel it, rather than analyze or read about it. Let me give you an exercise: Close your eyes and ask your guides/angels/personal beings for help. Acknowledge that you might not even know if they are there (if you aren’t sure they are there). Ask them to teach you how to connect with them, which will connect you to your intuition. Ask them to play with you. Relax and see if you feel their presence. [Read more…]
“This moment humanity is going through can now be seen as a portal and as a hole. The decision to fall into the hole or go through the portal is up to you. [Read more…]
For most of us, it really will be okay. Most people I know are going through periods of lethargy, fear, occasional happiness (just short of joy), loneliness and grief. [Read more…]
I’m often asked what Reiki is and how is it useful? Reiki is a clothes-on, hands-on gentle healing method for emotional and physical discomfort. It is not a religion or belief system. The touch is very light and respectful of the person’s body. [Read more…]
