The 6th Chakra is often referred to as the Third Eye and it resides just above the eyebrows. This chakra is said to be the center of your intuition that lets you “see” from a higher consciousness. [Read more…]
Part 7 – Healing of the Chakras – The Third Eye (6th) Chakra
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Part 8 – Healing of the Chakras – The Crown (7th) Chakra
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The Crown Chakra is at the top of the head and, when it is open, is the opening to communication with your spirits and guides. When the 7th Chakra is open you feel a connection to humanity and creativity. When this Chakra is open you feel in the flow of life and in harmony with those around you. [Read more…]
Heart Chakra Ritual During The Pandemic
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When the Heart Chakra is balanced it is open and receptive. When this chakra is closed down it feels jealous, saddened and alone. [Read more…]
Shower Forgiveness Ritual
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Many of you have used my forgiveness bath ritual. I’ve been asked, what if I just have a shower? So here is a ritual if you only have a shower. [Read more…]
Developing Intuition
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The best way to develop intuition is to feel it, rather than analyze or read about it. Let me give you an exercise: Close your eyes and ask your guides/angels/personal beings for help. Acknowledge that you might not even know if they are there (if you aren’t sure they are there). Ask them to teach you how to connect with them, which will connect you to your intuition. Ask them to play with you. Relax and see if you feel their presence. [Read more…]
A Message from White Eagle of the Hopi
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“This moment humanity is going through can now be seen as a portal and as a hole. The decision to fall into the hole or go through the portal is up to you. [Read more…]
It Will Be Okay
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For most of us, it really will be okay. Most people I know are going through periods of lethargy, fear, occasional happiness (just short of joy), loneliness and grief. [Read more…]
Is Reiki Right for you?
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I’m often asked what Reiki is and how is it useful? Reiki is a clothes-on, hands-on gentle healing method for emotional and physical discomfort. It is not a religion or belief system. The touch is very light and respectful of the person’s body. [Read more…]
New Year Resolutions
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It’s often tempting to make promises to yourself (or you family and friends) at the beginning of a new cycle. Perhaps this year you can try a different approach by using the energy of your personal year to set your intentions about what you want to do in the new year. [Read more…]
How to Ask a Person to Change Behavior
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As an empowerment coach my focus is on how my clients can make decisions that bring more joy and satisfaction in their lives. An area that may be challenging is to establish boundaries so that my client feels empowered to live with less stress and more self confidence. Holding to the boundaries may require a person in my client’s life to make changes. [Read more…]
