Are You Afraid of the Change You Want?

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It’s not unusual to be dissatisfied with our lives and long for change. Yet when the opportunity for real transformation appears, something in us may hesitate. We say we want change, but then we quietly resist it.

How do you know it’s time for change? It’s time for change when you no longer feel comfortable in your body and/or mind. You may feel constricted and tired. Or you may end the day exhausted from meaningless efforts that aren’t fulfilling. You may feel a niggling itch to try a different rhythm or a new environment. [Read more…]

Filed Under: Empowerment Coaching

Thinning of the Veil

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What does it mean that the veil between the worlds is most thin at this time of the year? Old religions from Europe, and independently from Mexico and Central America, invite and celebrate the dead to return to feast and be remembered at the time after the last harvest. [Read more…]

Filed Under: Empowerment Coaching

The Shift of Seasons, A Time for Change

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As one season gives way to another, nature reminds us that change is both inevitable and essential. The shift is subtle at first — a cooler breeze in the evening, a softening of the light, leaves hesitating before they let go. Yet these changes remind us that life itself is in constant motion, asking us to notice, adapt, and sometimes to let go. Change is as inevitable as the change of seasons. [Read more…]
Filed Under: Empowerment Coaching

Resolving An Issue

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This is a sample layout for resolving an issue that has you confused.

1Root—what’s the root of the issue?

2 Heart—what needs healing?5 How to meet the

challenge?

3 Strength—what is my power?

[Read more…]
Filed Under: Tarot Layouts

What are you waiting for? Do It Now!

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Are you hearing the message over and over again? Come on, what are you waiting for to move on, or to resolve an issue, or to get healthy? If you’ve been procrastinating about taking an action, any action, this coaching advice is for you.

[Read more…]
Filed Under: Empowerment Coaching

Becoming a Magnet for What You Desire

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Manifestation isn’t just about wishing for something and hoping it arrives. True manifestation is about being empowered, and empowerment comes from a knowing that you ARE worthy, capable, and spiritually supported in co-creating your reality.

There is a powerful shift that happens when you realize you don’t have to manifest your dreams all by yourself. When you begin working with your angels and guides, you step into a new level of empowerment, one that blends personal responsibility with divine partnership. [Read more…]

Filed Under: How To Manifest

What will be your response? Staying Positive

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The world today feels pretty chaotic for many. Are you responding with fear and angst, or with love, compassion and joy? Those who respond with fear, give the other side an advantage.

In order to move forward with grace, it’s important to cultivate self-awareness and intentionality in our reactions. Every challenge we face, whether personal, societal, or global, offers an opportunity to choose our reaction. We need to decide if we let external circumstances dictate our emotions, or if we ground ourselves in values that promote connection and growth? [Read more…]

Filed Under: Empowerment Coaching

Empowered Action

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In the chaos of daily life, it can be challenging to feel positive enough to create a future that feels empowered. The constant bombardment of information can leave us feeling powerless and disconnected from our sense of joy and purpose. To meet this hurdle, one of the strategies I’ve adopted is to keep a journal of how I’ve had a positive effect on—or taken positive action on behalf of—another person, or how such action has been taken on behalf of me.

[Read more…]
Filed Under: Empowerment Coaching

2025: Empowerment and Renewal

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A Journey of Empowerment and Renewal

We are entering a 9 year (2025, 2+0+2+5=9), which is a profound time with opportunities for transformation. The universal energy of the 9 is about completion and rebirth. This is the year for you to reflect on your life patterns, good and bad, and to discover what those patterns have to say about yourself. In a 9 year, you have the opportunity to reflect on those attributes that are positive in your life and to release those that are contrary to your highest and best good. Below are some exercises for you to do throughout the year. This is a great year for journaling, as you reflect on what to release and decide what to embrace as you move forward. [Read more…]

Filed Under: Numerology How To

Take Charge And Reduce Your Stress

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This has been a difficult election season, and I believe the stress won’t end on election day. However, we can try to control how we choose to be in the world. Below are some suggestions that I invite you to consider, and hope that I can be mindful of these reminders during the next however long. [Read more…]

Filed Under: Empowerment Coaching
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