Each month, when I sit down to write this newsletter, I ponder about how to make a fresh approach to empowerment. Do you know why I do this newsletter?
I know from my personal experience how important it is to come from a place of empowerment. Like many of you, I didn’t grow up with a sense of empowerment. Over the years, I’ve learned that I have attributes many people appreciate, and as I’ve acknowledged and embraced those attributes I’ve become more satisfied with life, and I’ve attracted wonderful friends and experiences. I know how important empowerment is.
Years ago when I became an Empowerment Coach, I was attacked on social media by a person who said I couldn’t empower anyone, and she was right. No one can empower you. All any coach can do is to provide tools for the person to build the skills to help her meet her goals. I write this newsletter as your coach. I hope some of it works for you.
This month I created a one-month Empowerment Calendar for February. You can download it here. Let me know what you think about it. Almost every day this past January I’ve posted empowerment suggestions on Facebook; thank you for your comments. In March I’ll continue with messages on Facebook a few times a week.
Blessings,
J
Coaching Corner
Looking Forward
February is often thought to be a time for romance because of Valentine’s Day. I’ve been pleased that in the last several years many single people have gotten together to celebrate being single, which can be the most empowering state to be in.
Whether you are in a relationship or not, take a day to love yourself and appreciate who you are. If you are not feeling confident about yourself, try the exercises below because you are worthy of loving yourself first and foremost.
First of all, understand that you do not have to think you are perfect. None of us is perfect. Unfortunately, many times people tend to absorb and remember hurtful or thoughtless things that people have said about them—even those things from childhood that are in no way relevant now. People often remember the hurt and pain, often when they don’t even remember the words. The message they carry is, “You are not enough.”
Unfortunately, people frequently don’t remember, or hear, the kind things that people say about them. Or they sluff the comment off, rather than hold onto it and embrace it. I don’t know each of you who is reading this exercise, but I do know that every one of you is an individual who has some wonderful traits that are valued by others in your life. Acknowledge the positive things people say about you.
Pay attention to what you say when someone compliments you. For example, when someone thanks you for something you’ve done, do you ignore the comment or say, “it was nothing”? Every time you ignore or downplay a compliment you disempower yourself.
Exercise: For 1 month, or 1 week, or 1 day listen to when people thank you, or compliment you. Or compliment you on a job well done. Write down the positive comments to reinforce them. Those are words of praise that make up a large part of who you are.
The person with the potential to know you better than anyone else is yourself. Look at the list of compliments you’ve recorded, and then add other attributes that you know are your strengths. Embrace what is good and wonderful about who you are.
When you love yourself, in spite of your faults, you will find more love in your life. Loving yourself is being an empowered self.
Numerology
Always reduce the numbers to a single digit.
The Universal Year is calculated by adding all of the numbers in the year. For example, 2023 is a 7 Universal Year.
Your Personal Year is calculated by adding the month of your birth, the day of your birth, and the Universal Year (your birth year is NOT a part of this calculation). To find the Personal Year for a September 23 birthday, add 9 (September) to 5 (23 reduced) and 7 (2023 reduced). The Personal Year for this birthday is 21, which reduces to 3.
The Universal Month corresponds to the current month in the calendar. January = 1, February = 2, and so forth.
Your Personal Month is calculated by adding your Personal Year to the current month. In the example above, the Personal Month for February is 3 (Personal Year) plus 2 (February), which is 5.
To calculate the Personal Day, add your Personal Month to the current day. In this example, February 1 is a 6 Personal Day (5 Personal Month to day 1), which is about home and responsibilities. For another example, February 8 would be calculated by adding 5 (Personal Month) to 8, which is 13, reduced to 4. A 4 Personal day would be a day to organize, plan, and take stock of where you are.
Numerology interpretation for September 23 birthday:
The 2023 Personal Year energy for this birthday will be about 12 months of exploring what it means to find joy. The person is likely to be more creative than usual and to look for new ways of doing things. Travel is often a side benefit of the 3 Personal Year.
For the individual with this birthday, February is a 5 Personal Month, which is about an abundance of opportunities. This birthday person may find the desire to start a lot of new projects or look into new opportunities. The month may actually feel a bit frantic.
Exercise:
Take the calendar page for the month of February and figure out the Personal Day for day 1.
Write the number on the square for the first day.
Continue writing the Personal Day number for each day until the number 9. Numerology only goes from 1 to 9, so start over when you get to 9.
It might seem complicated, but just take it one step at a time, and you will begin to see how numerology can help you deal with every day life. As in all esoteric practices, this is just one aspect of your life, so don’t over depend on numerology or any other practice.
The general energy of each of number is below, whether it refers to the year, month, or day. The year energy lasts all year and is influenced by the month and day. The month energy has enough time to build on, but the influence of the year energy is always in the background. The day influence goes by so quickly that it may be difficult to really feel the energy. However, if you start at day one with a goal for the 9 day period, the energy will build on the daily numerological energy, and real progress can be seen.
Words associated with the numbers are:
1 – new beginnings, self-sufficiency, independence
2 – balance, partnership, cooperation
3 – communication, optimism, creativity
4 – practicality, stability, building
5 – freedom, curiosity, adventure
6 – compassion, responsibility, nurturing
7 – introspection, seeking, intellectual
8 – abundance, achievement, focus
9 – completion, transformation, humanitarianism
Sky Influences
Full Moon in Leo, February 5: Unexpected inspiration and the need to express what feels right and true.
New Moon in Pisces, February 20th: Spiritual awakening, revitalization, and a fresh start.
Contact Judyth at JudythSult@gmail.com
for Tarot Readings, Numerology Report,
or Empowerment Coaching
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“I loved the class! I feel so good about myself and empowered with the information I received. Wow! What a change! Thank you, Judyth.” G.L.
