The best way to develop intuition is to feel it, rather than analyze or read about it. Let me give you an exercise: Close your eyes and ask your guides/angels/personal beings for help. Acknowledge that you might not even know if they are there (if you aren’t sure they are there). Ask them to teach you how to connect with them, which will connect you to your intuition. Ask them to play with you. Relax and see if you feel their presence. [Read more…]

“This moment humanity is going through can now be seen as a portal and as a hole. The decision to fall into the hole or go through the portal is up to you. [Read more…]

For most of us, it really will be okay. Most people I know are going through periods of lethargy, fear, occasional happiness (just short of joy), loneliness and grief. [Read more…]

It’s often tempting to make promises to yourself (or you family and friends) at the beginning of a new cycle. Perhaps this year you can try a different approach by using the energy of your personal year to set your intentions about what you want to do in the new year. [Read more…]

As an empowerment coach my focus is on how my clients can make decisions that bring more joy and satisfaction in their lives. An area that may be challenging is to establish boundaries so that my client feels empowered to live with less stress and more self confidence. Holding to the boundaries may require a person in my client’s life to make changes. [Read more…]

Let’s say you want to become a contestant on a program like Dancing with the Stars. Pretend that you don’t know which dance you want to specialize in, and you get to choose your own dance partner. Let’s say you don’t feel that you can choose the right partner because you don’t know your specialized dance. You assume that you need the “correct” partner in order to move forward and you end up in a spiral rather than moving towards your goal. [Read more…]

Have you let others define who you are? Many of us hold onto negative childhood experiences that keep us back from our true self. We often don’t hear, or believe, the compliments or praise from others because old stories fill so much space that we don’t allow room for new stories to develop. [Read more…]

The energy around this time is change and renewal. We look at the plants budding and the flowers poking their heads out of the soil. Use the energy of this time to decide what you want to change in your life by following the steps below. [Read more…]

So far, this election is projected to have the most voters in an off-year. Emotions are running high and you or someone you know, is likely to be on the “losing side”. Here are some things for you to consider in the weeks and months to come. [Read more…]

Are you the person who is mildly dissatisfied with your life? There’s nothing that really excites you and no one seems to really be interesting, or perhaps interested in you? [Read more…]